With many years of experience in therapeutic work across NHS and private settings, I support children, young people, and adults using an integrative and relational approach. A significant part of my clinical experience has been within the NHS, where I have worked extensively with children and young people who have experienced   adverse childhood experiences (ACEs), trauma, and complex relational difficulties, as well as with adults whose early experiences continue to shape their emotional well-being and relationships.

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My practice is grounded in a strong foundation of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), allowing me to combine structured, evidence-based interventions with a more exploratory, reflective, and relational way of working. I draw on a range of therapeutic models, enabling me to work flexibly and thoughtfully in response to each person’s unique needs. I have experience supporting individuals with difficulties such as anxiety, depression, phobias, low self-esteem, OCD, and trauma, as well as people going through difficult life transitions and those wishing to make sense of their experiences, relationships and sense of self as they navigate life.​

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I have worked across a wide range of services, including adult crisis services, inpatient settings, and community-based and specialist services for children and young people. I have also been part of specialised national and local services providing assessment, therapy, and consultation for individuals affected by trauma, alongside their families, carers, and supporting professionals. This breadth of experience informs my   holistic, context-aware approach to therapy.